Head Instructor of Profectus Jiu-Jitsu Lebanon location, Jeff Spain Jr, shows one of his favorite self-defense techniques. This one dates way back in Jiu-Jitsu history and is a common techniques among Judo players as well. In this video, Jeff shows how to close the distance after defending against a punch thrown by your opponent. Come train with Team Profectus Jiu-Jitsu in Middle Tennessee with three locations. Find Jeff's school in Lebanon, TN of Wilson County.
Jeff Spain Jr
Brazilian Jiu-Jitsu Brown Belt